Shake and Bake
Workouts
Sunday 4/23/23 @ 1:19 PM
201kj
79rpm
33%
14mph
Thursday 6/3/21 @ 4:39 PM
✅
260kj
85rpm
51%
16mph
Wednesday 3/29/23 @ 1:4 PM
124kj
77rpm
34%
14mph
Wednesday 5/25/22 @ 3:28 AM
✅
170kj
88rpm
34%
16mph
Tuesday 6/14/22 @ 8:49 AM
106kj
74rpm
32%
13mph
Friday 3/18/22 @ 12:19 AM
✅
188kj
80rpm
39%
16mph
Saturday 8/27/22 @ 12:24 PM
121kj
78rpm
32%
13mph
Monday 5/16/22 @ 1:25 AM
✅
161kj
81rpm
36%
15mph
Sunday 11/17/19 @ 9:57 PM
32kj
72rpm
32%
12mph
Friday 1/7/22 @ 8:21 PM
✅
45kj
85rpm
33%
14mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Wednesday 4/21/21 @ 10:41 PM
✅
210kj
79rpm
44%
17mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
70rpm
45%
17mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Thursday 9/24/20 @ 11:17 PM
✅
92kj
81rpm
35%
14mph
Thursday 11/28/19 @ 12:46 PM
179kj
60rpm
38%
12mph
Friday 12/13/19 @ 10:54 PM
✅
327kj
75rpm
43%
17mph
Sunday 11/24/19 @ 10:51 PM
96kj
60rpm
34%
11mph
Tuesday 12/10/19 @ 11:10 PM
✅
141kj
61rpm
41%
13mph
Workouts
124
kj
Wednesday 3/29/23
106
kj
Tuesday 6/14/22
121
kj
Saturday 8/27/22
152
kj
Tuesday 11/10/20
179
kj
Thursday 11/28/19