Shake and Bake
Workouts
Saturday 4/1/23 @ 2:41 PM
✅
78kj
71rpm
40%
15mph
Thursday 3/30/23 @ 9:5 PM
65kj
62rpm
40%
14mph
Friday 12/2/22 @ 1:56 PM
124kj
76rpm
34%
14mph
Friday 7/17/20 @ 7:24 PM
✅
126kj
65rpm
38%
14mph
Tuesday 5/25/21 @ 8:38 AM
93kj
81rpm
28%
12mph
Sunday 6/14/20 @ 11:25 PM
✅
159kj
83rpm
36%
15mph
Monday 4/19/21 @ 8:49 AM
87kj
82rpm
26%
12mph
Monday 5/4/20 @ 8:56 PM
✅
131kj
74rpm
35%
14mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Sunday 2/7/21 @ 4:55 PM
✅
94kj
71rpm
39%
14mph
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Friday 8/28/20 @ 3:26 PM
✅
346kj
59rpm
49%
16mph
Friday 7/10/20 @ 6:52 PM
56kj
71rpm
34%
13mph
Tuesday 10/29/19 @ 8:11 PM
✅
84kj
72rpm
41%
15mph
Friday 4/24/20 @ 1:58 PM
108kj
68rpm
33%
12mph
Friday 4/24/20 @ 9:28 PM
✅
146kj
81rpm
35%
15mph
Thursday 3/26/20 @ 12:6 PM
76kj
65rpm
36%
12mph
Sunday 3/22/20 @ 10:18 PM
✅
100kj
67rpm
41%
14mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Tuesday 1/7/20 @ 12:22 AM
✅
83kj
71rpm
36%
14mph
Workouts
124
kj
Friday 12/2/22
93
kj
Tuesday 5/25/21
87
kj
Monday 4/19/21
108
kj
Friday 4/24/20