Shake and Bake
Workouts
Saturday 4/15/23 @ 12:44 PM
124kj
76rpm
34%
14mph
Monday 4/24/23 @ 11:50 PM
✅
176kj
73rpm
40%
16mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Saturday 2/6/21 @ 12:55 PM
✅
197kj
89rpm
37%
17mph
Tuesday 5/25/21 @ 8:38 AM
93kj
81rpm
28%
12mph
Sunday 6/21/20 @ 5:21 PM
✅
144kj
87rpm
32%
15mph
Monday 4/19/21 @ 8:49 AM
87kj
82rpm
26%
12mph
Tuesday 12/22/20 @ 4:24 AM
✅
95kj
61rpm
36%
12mph
Tuesday 2/23/21 @ 12:45 PM
82kj
63rpm
33%
11mph
Saturday 4/3/21 @ 12:6 PM
✅
221kj
76rpm
45%
18mph
Saturday 11/28/20 @ 1:33 PM
155kj
77rpm
26%
11mph
Saturday 11/28/20 @ 10:54 PM
✅
358kj
78rpm
39%
16mph
Monday 11/2/20 @ 9:53 AM
71kj
78rpm
25%
11mph
Thursday 6/25/20 @ 10:30 PM
✅
143kj
82rpm
34%
15mph
Friday 7/31/20 @ 1:32 PM
156kj
75rpm
28%
11mph
Saturday 10/17/20 @ 5:6 PM
✅
355kj
78rpm
39%
16mph
Friday 10/9/20 @ 9:3 AM
159kj
71rpm
27%
11mph
Saturday 10/10/20 @ 9:2 PM
✅
381kj
83rpm
37%
16mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Tuesday 5/12/20 @ 7:59 PM
✅
186kj
76rpm
42%
16mph
Workouts
86
kj
Sunday 2/7/21
93
kj
Tuesday 5/25/21
87
kj
Monday 4/19/21
155
kj
Saturday 11/28/20
71
kj
Monday 11/2/20
156
kj
Friday 7/31/20
108
kj
Tuesday 3/24/20