Shake and Bake
Workouts
Friday 5/5/23 @ 1:9 PM
129kj
78rpm
32%
14mph
Tuesday 12/15/20 @ 12:31 PM
✅
168kj
80rpm
38%
16mph
Monday 11/29/21 @ 9:57 AM
39kj
82rpm
31%
13mph
Thursday 1/6/22 @ 1:36 PM
✅
48kj
81rpm
35%
15mph
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Friday 4/2/21 @ 1:46 PM
✅
182kj
80rpm
39%
16mph
Tuesday 3/23/21 @ 9:28 AM
83kj
72rpm
36%
14mph
Friday 3/12/21 @ 12:36 PM
✅
126kj
79rpm
40%
16mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Wednesday 3/10/21 @ 1:2 PM
✅
145kj
78rpm
42%
18mph
Wednesday 12/23/20 @ 2:40 PM
75kj
69rpm
36%
13mph
Thursday 12/24/20 @ 12:7 PM
✅
136kj
75rpm
44%
17mph
Monday 12/14/20 @ 2:30 PM
82kj
65rpm
32%
11mph
Saturday 12/5/20 @ 12:57 PM
✅
161kj
79rpm
37%
15mph
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Thursday 11/26/20 @ 12:59 PM
✅
287kj
70rpm
44%
16mph
Wednesday 10/28/20 @ 9:28 AM
88kj
77rpm
28%
12mph
Thursday 10/29/20 @ 12:2 PM
✅
173kj
80rpm
38%
16mph
Monday 7/13/20 @ 9:13 AM
53kj
69rpm
34%
13mph
Monday 6/29/20 @ 12:0 PM
✅
82kj
76rpm
39%
15mph
Workouts
129
kj
Friday 5/5/23
85
kj
Tuesday 3/30/21
75
kj
Wednesday 12/23/20
210
kj
Thursday 11/26/20
88
kj
Wednesday 10/28/20