Shake and Bake
Workouts
Wednesday 6/1/22 @ 9:14 PM
105kj
74rpm
39%
15mph
Friday 7/1/22 @ 11:31 PM
✅
127kj
70rpm
42%
16mph
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Monday 8/24/20 @ 1:8 AM
✅
226kj
71rpm
45%
17mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Saturday 2/6/21 @ 12:16 AM
✅
260kj
66rpm
51%
18mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Friday 9/4/20 @ 1:36 AM
✅
175kj
70rpm
50%
19mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Sunday 9/6/20 @ 5:23 PM
✅
215kj
70rpm
45%
17mph
Sunday 6/28/20 @ 12:40 PM
124kj
76rpm
27%
11mph
Monday 8/24/20 @ 11:46 PM
✅
340kj
69rpm
47%
17mph
Monday 6/22/20 @ 8:59 AM
81kj
80rpm
25%
11mph
Saturday 8/22/20 @ 3:21 PM
✅
226kj
69rpm
46%
17mph
Sunday 6/21/20 @ 12:28 PM
119kj
79rpm
26%
11mph
Friday 8/21/20 @ 12:10 AM
✅
306kj
64rpm
46%
16mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Saturday 8/15/20 @ 11:14 PM
✅
184kj
73rpm
40%
16mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Thursday 8/13/20 @ 10:33 PM
✅
139kj
71rpm
44%
17mph
Workouts
86
kj
Sunday 5/2/21
76
kj
Monday 11/30/20
119
kj
Sunday 6/21/20
74
kj
Tuesday 6/9/20