Shake and Bake
Workouts
Tuesday 1/23/24 @ 12:6 AM
132kj
80rpm
33%
14mph
Saturday 1/30/21 @ 4:14 PM
✅
228kj
84rpm
41%
18mph
Monday 4/10/23 @ 11:8 PM
122kj
77rpm
33%
14mph
Saturday 2/27/21 @ 4:4 PM
✅
235kj
86rpm
41%
18mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Friday 7/10/20 @ 6:52 PM
56kj
71rpm
34%
13mph
Monday 10/7/19 @ 4:3 PM
✅
80kj
81rpm
36%
15mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Tuesday 4/28/20 @ 4:56 AM
✅
115kj
86rpm
36%
16mph
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Wednesday 5/20/20 @ 4:25 AM
✅
214kj
77rpm
43%
17mph
Thursday 3/26/20 @ 12:6 PM
76kj
65rpm
36%
12mph
Thursday 4/9/20 @ 4:42 AM
✅
169kj
72rpm
48%
18mph
Monday 1/27/20 @ 10:24 AM
57kj
57rpm
34%
10mph
Friday 1/10/20 @ 5:50 AM
✅
139kj
78rpm
42%
17mph
Workouts
132
kj
Tuesday 1/23/24
122
kj
Monday 4/10/23
161
kj
Saturday 2/27/21
67
kj
Sunday 10/18/20
43
kj
Sunday 6/7/20
85
kj
Monday 5/25/20