Shake and Bake
Workouts
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Wednesday 12/16/20 @ 2:17 PM
72kj
71rpm
39%
14mph
Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
Tuesday 3/23/21 @ 9:28 AM
83kj
72rpm
36%
14mph
Friday 3/12/21 @ 11:27 PM
✅
199kj
86rpm
45%
20mph
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Sunday 12/15/19 @ 10:52 PM
✅
113kj
62rpm
36%
12mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Sunday 11/24/19 @ 11:1 AM
75kj
64rpm
30%
10mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Workouts
210
kj
Thursday 11/26/20
93
kj
Friday 3/20/20
190
kj
Monday 3/2/20