Shake and Bake
Workouts
Friday 12/2/22 @ 1:56 PM
124kj
76rpm
34%
14mph
Saturday 7/18/20 @ 12:30 AM
✅
178kj
77rpm
40%
16mph
Monday 1/31/22 @ 9:35 AM
145kj
72rpm
30%
12mph
Tuesday 8/3/21 @ 1:45 AM
✅
187kj
87rpm
30%
14mph
Tuesday 5/25/21 @ 8:38 AM
93kj
81rpm
28%
12mph
Saturday 6/20/20 @ 1:47 AM
✅
189kj
88rpm
36%
16mph
Monday 11/2/20 @ 9:53 AM
71kj
78rpm
25%
11mph
Thursday 9/17/20 @ 1:38 AM
✅
173kj
77rpm
38%
16mph
Sunday 10/18/20 @ 4:14 PM
109kj
75rpm
26%
11mph
Thursday 10/15/20 @ 11:55 PM
✅
280kj
80rpm
39%
16mph
Saturday 9/19/20 @ 11:51 AM
157kj
76rpm
27%
11mph
Thursday 9/17/20 @ 12:30 AM
✅
388kj
84rpm
38%
17mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Saturday 4/11/20 @ 9:49 PM
✅
72kj
72rpm
31%
12mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Monday 4/27/20 @ 6:0 PM
✅
106kj
82rpm
36%
15mph
Friday 5/1/20 @ 1:57 PM
135kj
67rpm
38%
14mph
Friday 5/1/20 @ 2:0 PM
✅
166kj
80rpm
37%
16mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Wednesday 4/29/20 @ 12:43 AM
✅
126kj
70rpm
44%
16mph
Workouts
124
kj
Friday 12/2/22
93
kj
Tuesday 5/25/21
71
kj
Monday 11/2/20
109
kj
Sunday 10/18/20
157
kj
Saturday 9/19/20
43
kj
Sunday 6/7/20
135
kj
Friday 5/1/20
67
kj
Sunday 3/1/20