Shake and Bake
Workouts
Friday 6/2/23 @ 1:28 PM
82kj
72rpm
36%
13mph
Monday 1/15/24 @ 1:5 PM
✅
151kj
76rpm
44%
18mph
Friday 12/10/21 @ 1:43 PM
91kj
65rpm
41%
14mph
Thursday 12/19/19 @ 12:46 AM
✅
193kj
81rpm
47%
19mph
Tuesday 3/23/21 @ 9:28 AM
83kj
72rpm
36%
14mph
Thursday 3/11/21 @ 12:56 AM
✅
206kj
80rpm
48%
20mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Wednesday 9/11/19 @ 12:10 AM
✅
168kj
76rpm
52%
21mph
Tuesday 4/7/20 @ 1:17 PM
96kj
71rpm
40%
14mph
Tuesday 4/7/20 @ 5:13 PM
✅
216kj
62rpm
59%
20mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
Wednesday 1/1/20 @ 10:59 PM
✅
143kj
76rpm
49%
19mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Tuesday 10/15/19 @ 12:14 AM
52kj
63rpm
30%
10mph
Tuesday 8/13/19 @ 11:33 PM
✅
210kj
83rpm
48%
20mph
Workouts
190
kj
Monday 3/2/20