Shake and Bake
Workouts
Friday 2/11/22 @ 12:19 PM
✅
251kj
88rpm
41%
18mph
Tuesday 2/8/22 @ 4:26 PM
233kj
86rpm
41%
18mph
Friday 1/6/23 @ 12:0 PM
✅
270kj
73rpm
47%
18mph
Tuesday 2/14/23 @ 1:1 PM
224kj
93rpm
38%
18mph
Thursday 2/2/23 @ 10:55 AM
256kj
86rpm
42%
19mph
Tuesday 4/12/22 @ 3:31 PM
✅
308kj
90rpm
44%
20mph
Monday 1/23/23 @ 10:11 AM
263kj
90rpm
41%
19mph
Thursday 11/19/20 @ 4:43 PM
✅
289kj
90rpm
43%
19mph
Wednesday 10/6/21 @ 11:15 AM
✅
280kj
94rpm
41%
19mph
Monday 3/7/22 @ 5:24 PM
243kj
92rpm
40%
18mph
Wednesday 5/19/21 @ 10:37 AM
115kj
79rpm
38%
16mph
Thursday 5/13/21 @ 3:46 PM
✅
128kj
85rpm
38%
17mph
Workouts
233
kj
Tuesday 2/8/22
256
kj
Thursday 2/2/23
263
kj
Monday 1/23/23
243
kj
Monday 3/7/22