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Shake and Bake
abba_dabba_dude
Bronx, NY
1
Beat angieverb
VS
angieverb
151 π₯
Beat abba_dabba_dude
Workouts
Previous Workouts
Next Workouts
Tuesday 8/30/22 @ 10:48 AM
286
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/1/20 @ 5:24 PM
β
483
kj
90
rpm
53
%
24
mph
Sunday 1/14/24 @ 12:38 PM
259
kj
86
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 6/24/23 @ 12:41 PM
β
458
kj
84
rpm
54
%
23
mph
Monday 8/2/21 @ 10:3 AM
292
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/23/23 @ 11:24 AM
β
488
kj
88
rpm
54
%
24
mph
Wednesday 10/11/23 @ 9:59 AM
224
kj
94
rpm
39
%
19
mph
30 min Power Zone Ride
Sam Yo
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Share
Wednesday 4/5/23 @ 12:25 PM
β
474
kj
84
rpm
54
%
24
mph
Friday 9/29/23 @ 9:56 AM
246
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Saturday 6/25/22 @ 11:9 AM
β
471
kj
85
rpm
54
%
24
mph
Monday 1/30/23 @ 10:30 AM
237
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/30/22 @ 12:0 PM
β
434
kj
87
rpm
52
%
23
mph
Sunday 11/20/22 @ 12:46 PM
241
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance German Pop
Erik JΓ€ger
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Monday 11/21/22 @ 12:9 PM
β
466
kj
85
rpm
54
%
24
mph
Thursday 5/20/21 @ 10:26 AM
244
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Saturday 2/13/21 @ 11:46 AM
β
476
kj
91
rpm
52
%
24
mph
Saturday 2/5/22 @ 5:1 PM
736
kj
88
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 1:30 PM
β
1188
kj
88
rpm
54
%
24
mph
Sunday 8/8/21 @ 12:31 PM
451
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/4/21 @ 10:8 AM
β
758
kj
90
rpm
53
%
24
mph
Previous Workouts
Next Workouts
abba_dabba_dude
Bronx, NY
1
Beat angieverb
VS
angieverb
151 π₯
Beat abba_dabba_dude
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Tuesday 8/30/22
β
483
kj
Wednesday 1/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Sunday 1/14/24
β
458
kj
Saturday 6/24/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
292
kj
Monday 8/2/21
β
488
kj
Thursday 11/23/23
30 min Power Zone Ride
Sam Yo
View Class
Share
224
kj
Wednesday 10/11/23
β
474
kj
Wednesday 4/5/23
30 min Power Zone Ride
Denis Morton
View Class
Share
246
kj
Friday 9/29/23
β
471
kj
Saturday 6/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Monday 1/30/23
β
434
kj
Wednesday 11/30/22
30 min Power Zone Endurance German Pop
Erik JΓ€ger
View Class
Share
241
kj
Sunday 11/20/22
β
466
kj
Monday 11/21/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
244
kj
Thursday 5/20/21
β
476
kj
Saturday 2/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
736
kj
Saturday 2/5/22
β
1188
kj
Sunday 5/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
451
kj
Sunday 8/8/21
β
758
kj
Sunday 7/4/21
Previous Workouts
Next Workouts