Shake and Bake

Workouts

Friday 1/3/20 @ 11:30 AM
111kj
76rpm
32%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 5/6/22 @ 10:12 AM
43kj
64rpm
23%
8mph
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 11/19/21 @ 10:6 AM
114kj
80rpm
31%
13mph
Thursday 1/16/20 @ 11:22 AM
196kj
61rpm
49%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/27/21 @ 11:33 PM
70kj
54rpm
32%
10mph
Sunday 12/20/20 @ 6:58 PM
73kj
64rpm
42%
15mph
15 min New Tracks Ride
Alex Toussaint
Thursday 5/20/21 @ 7:58 AM
41kj
55rpm
33%
10mph
Tuesday 2/11/20 @ 3:2 AM
157kj
63rpm
42%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/13/20 @ 3:1 PM
160kj
85rpm
35%
15mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
111 kj
Friday 1/3/20
43 kj
Friday 5/6/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
131 kj
Tuesday 4/13/21
114 kj
Friday 11/19/21
30 min Hip Hop Ride
Alex Toussaint
196 kj
Thursday 1/16/20
70 kj
Thursday 5/27/21
15 min New Tracks Ride
Alex Toussaint
73 kj
Sunday 12/20/20
41 kj
Thursday 5/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
157 kj
Tuesday 2/11/20
160 kj
Monday 4/13/20