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Shake and Bake
aba_wonderfit
Las Vegas, NV
7
Beat geminisister609
VS
geminisister609
βοΈπ―βπ
32 π₯
Beat aba_wonderfit
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 3:7 PM
94
kj
79
rpm
35
%
14
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Sunday 7/4/21 @ 4:49 PM
β
142
kj
86
rpm
39
%
17
mph
Wednesday 7/1/20 @ 2:23 AM
139
kj
97
rpm
30
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/11/21 @ 12:43 PM
β
173
kj
84
rpm
37
%
16
mph
Monday 2/15/21 @ 11:50 PM
175
kj
65
rpm
44
%
16
mph
30 min 90s Ride
Cody Rigsby
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Sunday 2/14/21 @ 8:28 PM
β
208
kj
66
rpm
47
%
17
mph
Monday 2/8/21 @ 2:0 PM
164
kj
77
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Monday 2/8/21 @ 2:10 PM
β
193
kj
77
rpm
41
%
16
mph
Saturday 2/6/21 @ 9:12 PM
180
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 2/1/21 @ 1:31 AM
β
189
kj
69
rpm
44
%
16
mph
Friday 6/26/20 @ 1:54 PM
144
kj
83
rpm
40
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 1/18/21 @ 3:40 PM
β
169
kj
78
rpm
45
%
19
mph
Sunday 12/27/20 @ 7:11 PM
156
kj
77
rpm
37
%
15
mph
30 min Groove Ride
Cody Rigsby
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Monday 12/28/20 @ 9:43 PM
β
185
kj
69
rpm
43
%
16
mph
Sunday 12/20/20 @ 12:1 AM
171
kj
76
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 12/15/20 @ 2:22 PM
β
203
kj
74
rpm
43
%
17
mph
Sunday 3/29/20 @ 4:0 PM
β
198
kj
77
rpm
41
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 4/5/20 @ 5:11 PM
173
kj
67
rpm
43
%
16
mph
Monday 3/23/20 @ 1:24 AM
β
164
kj
81
rpm
37
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
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Monday 3/23/20 @ 12:40 PM
162
kj
81
rpm
38
%
15
mph
Previous Workouts
Next Workouts
aba_wonderfit
Las Vegas, NV
7
Beat geminisister609
VS
geminisister609
βοΈπ―βπ
32 π₯
Beat aba_wonderfit
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
94
kj
Sunday 7/25/21
β
142
kj
Sunday 7/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
139
kj
Wednesday 7/1/20
β
173
kj
Tuesday 5/11/21
30 min 90s Ride
Cody Rigsby
View Class
Share
175
kj
Monday 2/15/21
β
208
kj
Sunday 2/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
164
kj
Monday 2/8/21
β
193
kj
Monday 2/8/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
180
kj
Saturday 2/6/21
β
189
kj
Monday 2/1/21
20 min FTP Test Ride
Denis Morton
View Class
Share
144
kj
Friday 6/26/20
β
169
kj
Monday 1/18/21
30 min Groove Ride
Cody Rigsby
View Class
Share
156
kj
Sunday 12/27/20
β
185
kj
Monday 12/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
171
kj
Sunday 12/20/20
β
203
kj
Tuesday 12/15/20
30 min Sundays with Love
Ally Love
View Class
Share
β
198
kj
Sunday 3/29/20
173
kj
Sunday 4/5/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
164
kj
Monday 3/23/20
162
kj
Monday 3/23/20
Previous Workouts
Next Workouts