Shake and Bake

Workouts

Sunday 3/28/21 @ 7:53 PM
✅
265kj
91rpm
41%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 5/2/21 @ 6:6 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 8:32 PM
500kj
89rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/25/20 @ 6:34 PM
✅
1734kj
54rpm
100%
22mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 265 kj
Sunday 3/28/21
kj
Sunday 5/2/21
45 min Power Zone Ride
Matt Wilpers
500 kj
Monday 9/28/20
✅ 1734 kj
Tuesday 8/25/20