Shake and Bake
Workouts
Monday 4/17/23 @ 10:46 PM
✅
137kj
75rpm
42%
17mph
Friday 4/7/23 @ 7:4 PM
kj
rpm
%
0mph
Wednesday 1/11/23 @ 1:30 PM
✅
127kj
72rpm
43%
17mph
Thursday 12/15/22 @ 3:46 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 7:6 PM
160kj
68rpm
49%
18mph
Tuesday 1/5/21 @ 11:4 PM
✅
193kj
81rpm
47%
20mph
Friday 7/17/20 @ 12:25 AM
✅
123kj
68rpm
44%
16mph
Thursday 7/16/20 @ 7:56 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:16 PM
✅
116kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 9:20 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 4:53 PM
✅
94kj
71rpm
43%
16mph
Wednesday 2/19/20 @ 2:50 PM
0kj
0rpm
0%
0mph
Saturday 4/11/20 @ 7:23 PM
107kj
68rpm
41%
15mph
Tuesday 4/14/20 @ 9:30 PM
✅
170kj
88rpm
41%
19mph
Wednesday 12/18/19 @ 1:44 AM
✅
180kj
70rpm
43%
16mph
Monday 8/5/19 @ 6:39 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 12:57 AM
✅
114kj
73rpm
40%
16mph
Friday 9/20/19 @ 5:21 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 9:43 PM
✅
190kj
74rpm
42%
17mph
Thursday 8/1/19 @ 4:33 PM
kj
rpm
%
0mph