Shake and Bake
Workouts
Friday 12/25/20 @ 2:56 PM
✅
203kj
80rpm
48%
20mph
Sunday 12/20/20 @ 10:13 PM
134kj
80rpm
40%
17mph
Tuesday 11/3/20 @ 5:38 PM
✅
279kj
85rpm
44%
19mph
Tuesday 9/19/23 @ 12:51 AM
207kj
78rpm
41%
17mph
Monday 2/1/21 @ 1:4 PM
✅
72kj
82rpm
41%
17mph
Wednesday 12/9/20 @ 12:18 AM
59kj
83rpm
37%
16mph
Thursday 12/3/20 @ 5:38 PM
✅
378kj
75rpm
56%
22mph
Tuesday 5/19/20 @ 12:0 AM
204kj
80rpm
41%
17mph
Saturday 8/29/20 @ 4:34 PM
✅
406kj
82rpm
45%
19mph
Tuesday 11/10/20 @ 11:3 PM
311kj
76rpm
42%
17mph
Saturday 7/11/20 @ 1:50 PM
✅
267kj
88rpm
43%
19mph
Monday 10/26/20 @ 9:27 PM
175kj
83rpm
37%
16mph
Tuesday 5/5/20 @ 1:31 AM
✅
293kj
76rpm
49%
19mph
Sunday 5/3/20 @ 4:27 PM
193kj
72rpm
43%
16mph
Tuesday 2/25/20 @ 11:52 AM
✅
245kj
80rpm
44%
18mph
Thursday 3/19/20 @ 5:33 PM
152kj
72rpm
38%
15mph
Thursday 10/24/19 @ 12:23 AM
✅
154kj
74rpm
45%
18mph
Saturday 10/19/19 @ 4:3 PM
105kj
75rpm
38%
15mph
Monday 10/14/19 @ 10:25 PM
✅
198kj
68rpm
44%
16mph
Wednesday 10/10/18 @ 8:16 PM
159kj
69rpm
40%
15mph
Workouts
207
kj
Tuesday 9/19/23
204
kj
Tuesday 5/19/20
311
kj
Tuesday 11/10/20
175
kj
Monday 10/26/20
193
kj
Sunday 5/3/20