Shake and Bake
Workouts
Thursday 4/1/21 @ 12:8 PM
97kj
68rpm
52%
19mph
Saturday 4/17/21 @ 9:21 PM
✅
101kj
71rpm
53%
20mph
Wednesday 2/17/21 @ 12:59 PM
153kj
77rpm
50%
20mph
Wednesday 2/17/21 @ 10:32 PM
✅
175kj
86rpm
49%
21mph
Friday 2/5/21 @ 5:25 PM
✅
129kj
64rpm
62%
22mph
Friday 8/14/20 @ 8:46 PM
113kj
72rpm
54%
21mph
Thursday 11/26/20 @ 12:58 PM
501kj
76rpm
52%
21mph
Thursday 11/26/20 @ 12:55 PM
✅
551kj
86rpm
49%
22mph
Sunday 11/15/20 @ 12:48 PM
✅
402kj
68rpm
50%
18mph
Thursday 11/12/20 @ 11:0 AM
395kj
65rpm
48%
16mph
Tuesday 11/3/20 @ 5:38 PM
279kj
85rpm
44%
19mph
Friday 6/26/20 @ 10:40 AM
✅
301kj
84rpm
46%
20mph
Thursday 5/14/20 @ 4:28 PM
✅
330kj
81rpm
51%
20mph
Friday 5/15/20 @ 10:1 AM
274kj
75rpm
48%
19mph
Thursday 4/30/20 @ 10:2 PM
422kj
84rpm
45%
19mph
Saturday 3/7/20 @ 7:27 PM
✅
449kj
87rpm
44%
20mph
Thursday 4/2/20 @ 4:16 PM
302kj
86rpm
46%
20mph
Wednesday 4/15/20 @ 9:55 PM
✅
312kj
88rpm
46%
20mph
Wednesday 11/20/19 @ 11:54 AM
191kj
70rpm
43%
16mph
Wednesday 11/13/19 @ 11:1 AM
✅
287kj
81rpm
46%
19mph
Workouts
501
kj
Thursday 11/26/20
395
kj
Thursday 11/12/20
279
kj
Tuesday 11/3/20
274
kj
Friday 5/15/20