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Shake and Bake
aaronclaw2
North Carolina
17 🔥
Beat amyboo
VS
amyboo
lift heavy shit
10
Beat aaronclaw2
Workouts
Previous Workouts
Sunday 3/14/21 @ 1:32 PM
✅
189
kj
74
rpm
50
%
19
mph
20 min 90s Ride
Emma Lovewell
View Class
Share
Sunday 1/17/21 @ 5:8 PM
113
kj
82
rpm
38
%
16
mph
Wednesday 2/17/21 @ 12:59 PM
✅
153
kj
77
rpm
50
%
20
mph
15 min Pop Ride
Alex Toussaint
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Sunday 2/28/21 @ 5:4 PM
104
kj
78
rpm
42
%
17
mph
Monday 1/18/21 @ 3:14 PM
✅
110
kj
83
rpm
41
%
18
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 9/14/20 @ 11:28 PM
74
kj
86
rpm
33
%
15
mph
Thursday 12/10/20 @ 12:52 PM
✅
265
kj
59
rpm
65
%
22
mph
20 min Rock Ride
Alex Toussaint
View Class
Share
Sunday 11/22/20 @ 5:59 PM
156
kj
82
rpm
42
%
18
mph
Saturday 2/1/20 @ 6:15 PM
487
kj
72
rpm
48
%
18
mph
60 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 1/11/20 @ 5:40 PM
✅
519
kj
72
rpm
50
%
19
mph
Monday 10/14/19 @ 10:25 PM
198
kj
68
rpm
44
%
16
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Friday 4/24/20 @ 10:13 AM
✅
203
kj
76
rpm
43
%
17
mph
Thursday 3/19/20 @ 11:34 AM
✅
237
kj
76
rpm
46
%
18
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 4/3/20 @ 10:28 PM
195
kj
78
rpm
41
%
17
mph
Previous Workouts
aaronclaw2
North Carolina
17 🔥
Beat amyboo
VS
amyboo
lift heavy shit
10
Beat aaronclaw2
Workouts
Previous Workouts
20 min 90s Ride
Emma Lovewell
View Class
Share
✅
189
kj
Sunday 3/14/21
113
kj
Sunday 1/17/21
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
153
kj
Wednesday 2/17/21
104
kj
Sunday 2/28/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
110
kj
Monday 1/18/21
74
kj
Monday 9/14/20
20 min Rock Ride
Alex Toussaint
View Class
Share
✅
265
kj
Thursday 12/10/20
156
kj
Sunday 11/22/20
60 min Pop Ride
Cody Rigsby
View Class
Share
487
kj
Saturday 2/1/20
✅
519
kj
Saturday 1/11/20
30 min Pop Ride
Emma Lovewell
View Class
Share
198
kj
Monday 10/14/19
✅
203
kj
Friday 4/24/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
237
kj
Thursday 3/19/20
195
kj
Friday 4/3/20
Previous Workouts