Shake and Bake

Workouts

Thursday 4/8/21 @ 12:5 PM
✅
380kj
72rpm
56%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:25 PM
218kj
89rpm
39%
17mph
Friday 2/19/21 @ 1:11 PM
✅
107kj
71rpm
54%
20mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 3/14/21 @ 5:51 PM
68kj
73rpm
44%
17mph
Friday 12/25/20 @ 2:56 PM
✅
203kj
80rpm
48%
20mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 2:29 PM
118kj
82rpm
38%
16mph
Thursday 12/3/20 @ 5:38 PM
✅
378kj
75rpm
56%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
176kj
86rpm
36%
16mph
Tuesday 5/5/20 @ 1:31 AM
✅
293kj
76rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
161kj
79rpm
37%
15mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 380 kj
Thursday 4/8/21
218 kj
Saturday 4/3/21
10 min Climb Ride
Tunde Oyeneyin
✅ 107 kj
Friday 2/19/21
68 kj
Sunday 3/14/21
20 min Holiday Ride
Robin Arzón
✅ 203 kj
Friday 12/25/20
118 kj
Sunday 12/20/20
30 min The Last Dance Ride
Alex Toussaint
✅ 378 kj
Thursday 12/3/20
176 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 293 kj
Tuesday 5/5/20
161 kj
Saturday 5/2/20