Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:26 AM
401kj
70rpm
51%
18mph
Tuesday 2/8/22 @ 2:30 PM
✅
669kj
87rpm
52%
23mph
Monday 5/23/22 @ 12:16 AM
301kj
70rpm
45%
17mph
Tuesday 9/20/22 @ 12:22 AM
✅
716kj
86rpm
53%
23mph
Tuesday 9/6/22 @ 12:42 AM
273kj
76rpm
48%
19mph
Tuesday 7/5/22 @ 9:15 PM
✅
451kj
87rpm
53%
23mph
Tuesday 3/1/22 @ 1:14 AM
284kj
76rpm
48%
19mph
Thursday 7/28/22 @ 7:45 PM
✅
436kj
88rpm
52%
23mph
Monday 10/25/21 @ 12:0 AM
383kj
76rpm
45%
18mph
Friday 4/8/22 @ 1:53 PM
✅
655kj
85rpm
53%
23mph
Saturday 1/23/21 @ 1:29 AM
252kj
81rpm
48%
20mph
Tuesday 2/1/22 @ 2:53 PM
✅
439kj
88rpm
52%
23mph
Monday 12/20/21 @ 12:49 AM
180kj
69rpm
53%
18mph
Wednesday 12/15/21 @ 3:7 PM
✅
305kj
88rpm
53%
23mph
Tuesday 8/3/21 @ 1:1 AM
440kj
60rpm
58%
19mph
Friday 8/6/21 @ 12:36 PM
✅
812kj
78rpm
63%
25mph
Tuesday 3/2/21 @ 1:12 AM
482kj
70rpm
57%
20mph
Tuesday 7/13/21 @ 8:57 PM
✅
781kj
80rpm
61%
24mph
Friday 6/19/20 @ 12:33 AM
272kj
67rpm
52%
18mph
Tuesday 6/16/20 @ 4:29 PM
✅
527kj
84rpm
58%
24mph
Workouts
401
kj
Tuesday 9/28/21
273
kj
Tuesday 9/6/22
284
kj
Tuesday 3/1/22
383
kj
Monday 10/25/21
252
kj
Saturday 1/23/21
180
kj
Monday 12/20/21
482
kj
Tuesday 3/2/21
272
kj
Friday 6/19/20