Shake and Bake

Workouts

Monday 12/20/21 @ 2:21 PM
✅
121kj
80rpm
44%
18mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 12/21/21 @ 4:51 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 9:58 AM
✅
179kj
87rpm
44%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 10/13/21 @ 11:49 AM
kj
rpm
%
0mph
Sunday 6/27/21 @ 3:1 PM
✅
293kj
83rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 9:32 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 10:5 AM
✅
267kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 9:31 AM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 11:9 AM
✅
247kj
82rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 4/13/21 @ 9:37 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:42 PM
✅
140kj
88rpm
44%
19mph
15 min Tabata Ride
Leanne Hainsby
Tuesday 11/10/20 @ 12:12 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 12:54 PM
✅
181kj
82rpm
45%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 8/29/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 3:16 PM
✅
246kj
82rpm
44%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 5/1/20 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 2:51 PM
✅
295kj
88rpm
45%
20mph
30 min Latin Celebration Ride
Robin Arzón
Saturday 10/5/19 @ 3:28 AM
kj
rpm
%
0mph

Workouts

15 min Stacking Stuffer: Groove Ride
Cody Rigsby
✅ 121 kj
Monday 12/20/21
kj
Tuesday 12/21/21
20 min Hip Hop Ride
Robin Arzón
✅ 179 kj
Wednesday 10/13/21
kj
Wednesday 10/13/21
30 min Live DJ Ride
Cody Rigsby
✅ 293 kj
Sunday 6/27/21
kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
✅ 267 kj
Tuesday 4/20/21
kj
Tuesday 4/20/21
30 min Club Bangers Ride
Alex Toussaint
✅ 247 kj
Tuesday 4/13/21
kj
Tuesday 4/13/21
15 min Tabata Ride
Leanne Hainsby
✅ 140 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 181 kj
Monday 7/29/19
kj
Saturday 8/29/20
45 min All For One More Ride
Multiple Instructors
✅ 425 kj
Friday 7/3/20
kj
Sunday 7/5/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 246 kj
Friday 2/21/20
kj
Friday 5/1/20
30 min Latin Celebration Ride
Robin Arzón
✅ 295 kj
Tuesday 10/1/19
kj
Saturday 10/5/19