Shake and Bake

Workouts

Saturday 7/16/22 @ 3:34 PM
237kj
77rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/3/22 @ 1:28 AM
75kj
57rpm
35%
11mph
Thursday 8/12/21 @ 10:53 AM
253kj
82rpm
44%
19mph
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/25/21 @ 1:49 PM
69kj
56rpm
33%
10mph
Friday 8/10/18 @ 2:9 PM
447kj
83rpm
47%
20mph
45 min 90s Ride
Ally Love
Monday 8/10/20 @ 10:9 PM
122kj
58rpm
35%
11mph
Monday 7/13/20 @ 3:21 PM
282kj
84rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Monday 7/13/20 @ 1:0 AM
86kj
53rpm
39%
11mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
237 kj
Saturday 7/16/22
75 kj
Wednesday 8/3/22
30 min Aretha Franklin Ride
Robin Arzón
253 kj
Thursday 8/12/21
69 kj
Wednesday 8/25/21
45 min 90s Ride
Ally Love
447 kj
Friday 8/10/18
122 kj
Monday 8/10/20
30 min Pop Ride
Cody Rigsby
282 kj
Monday 7/13/20
86 kj
Monday 7/13/20