Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
363kj
83rpm
43%
18mph
Thursday 11/24/22 @ 2:51 PM
✅
373kj
81rpm
43%
18mph
Monday 12/20/21 @ 2:21 PM
✅
121kj
80rpm
44%
18mph
Friday 12/24/21 @ 11:44 PM
113kj
80rpm
42%
18mph
Thursday 7/18/19 @ 2:32 PM
✅
176kj
72rpm
49%
19mph
Sunday 11/21/21 @ 9:32 PM
170kj
75rpm
47%
19mph
Tuesday 4/20/21 @ 10:5 AM
✅
267kj
75rpm
48%
19mph
Friday 9/10/21 @ 5:24 PM
226kj
78rpm
43%
17mph
Sunday 6/27/21 @ 3:1 PM
✅
293kj
83rpm
47%
19mph
Friday 6/25/21 @ 9:30 PM
216kj
78rpm
42%
17mph
Wednesday 1/13/21 @ 2:31 PM
222kj
78rpm
44%
17mph
Wednesday 1/13/21 @ 12:22 AM
✅
237kj
78rpm
44%
18mph
Monday 1/4/21 @ 4:30 PM
✅
251kj
73rpm
48%
18mph
Monday 1/4/21 @ 4:24 PM
222kj
77rpm
43%
17mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Saturday 8/8/20 @ 4:53 PM
219kj
82rpm
41%
17mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Wednesday 7/8/20 @ 7:53 PM
316kj
80rpm
41%
17mph
Saturday 3/28/20 @ 2:33 PM
172kj
77rpm
46%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
179kj
79rpm
46%
19mph
Workouts
113
kj
Friday 12/24/21
316
kj
Wednesday 7/8/20