Shake and Bake
Workouts
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Sunday 8/14/22 @ 11:52 AM
91kj
77rpm
35%
14mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Monday 3/15/21 @ 10:33 PM
172kj
80rpm
39%
16mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Wednesday 3/3/21 @ 12:25 AM
171kj
74rpm
41%
16mph
Wednesday 12/2/20 @ 12:28 AM
✅
202kj
76rpm
42%
17mph
Wednesday 12/2/20 @ 12:22 AM
158kj
76rpm
38%
15mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Monday 4/20/20 @ 3:2 PM
172kj
76rpm
40%
16mph
Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
Friday 11/13/20 @ 11:42 PM
76kj
79rpm
37%
15mph
Tuesday 1/7/20 @ 4:29 PM
✅
260kj
81rpm
45%
19mph
Friday 11/6/20 @ 11:46 PM
145kj
74rpm
38%
15mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Thursday 9/10/20 @ 11:39 PM
142kj
69rpm
39%
14mph
Monday 4/20/20 @ 1:59 PM
✅
136kj
81rpm
41%
17mph
Friday 7/24/20 @ 11:24 PM
87kj
76rpm
35%
14mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Saturday 7/6/19 @ 6:3 PM
233kj
78rpm
38%
15mph
Workouts
158
kj
Wednesday 12/2/20
142
kj
Thursday 9/10/20
233
kj
Saturday 7/6/19