Shake and Bake
Workouts
Thursday 8/26/21 @ 11:59 AM
✅
113kj
52rpm
41%
11mph
Tuesday 8/31/21 @ 4:26 PM
110kj
52rpm
42%
12mph
Monday 2/8/21 @ 3:59 PM
✅
253kj
78rpm
45%
18mph
Thursday 2/11/21 @ 12:45 AM
182kj
65rpm
45%
16mph
Saturday 2/6/21 @ 7:10 PM
✅
247kj
82rpm
44%
18mph
Thursday 2/4/21 @ 12:30 AM
162kj
70rpm
41%
15mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Saturday 3/21/20 @ 9:39 PM
193kj
68rpm
45%
16mph
Sunday 3/22/20 @ 4:34 PM
✅
74kj
87rpm
39%
17mph
Sunday 3/22/20 @ 4:34 PM
61kj
79rpm
39%
16mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Saturday 3/14/20 @ 5:0 PM
201kj
76rpm
43%
17mph
Wednesday 2/19/20 @ 2:12 PM
✅
369kj
80rpm
44%
18mph
Wednesday 2/19/20 @ 12:23 AM
260kj
70rpm
42%
16mph
Friday 2/14/20 @ 3:27 PM
✅
258kj
74rpm
48%
18mph
Monday 2/17/20 @ 11:44 PM
199kj
65rpm
47%
17mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
Workouts
110
kj
Tuesday 8/31/21
260
kj
Wednesday 2/19/20