Shake and Bake
Workouts
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Thursday 7/9/20 @ 10:27 AM
170kj
47rpm
46%
12mph
Friday 2/4/22 @ 3:35 PM
✅
217kj
79rpm
42%
17mph
Thursday 2/3/22 @ 11:38 AM
15kj
47rpm
40%
11mph
Tuesday 1/18/22 @ 11:26 PM
✅
241kj
80rpm
44%
18mph
Tuesday 1/18/22 @ 11:31 PM
0kj
6rpm
51%
2mph
Friday 3/5/21 @ 1:45 PM
✅
259kj
83rpm
44%
19mph
Thursday 1/6/22 @ 12:45 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 9:59 AM
✅
352kj
79rpm
44%
18mph
Saturday 7/10/21 @ 12:20 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 10:13 AM
✅
259kj
85rpm
43%
19mph
Wednesday 5/12/21 @ 11:10 AM
16kj
35rpm
64%
14mph
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Monday 12/28/20 @ 4:9 PM
✅
377kj
79rpm
46%
18mph
Saturday 1/2/21 @ 12:36 PM
0kj
0rpm
0%
0mph
Saturday 10/31/20 @ 3:33 PM
✅
409kj
80rpm
46%
19mph
Friday 11/6/20 @ 9:32 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Wednesday 4/29/20 @ 11:8 AM
85kj
57rpm
38%
12mph
Workouts
170
kj
Thursday 7/9/20
kj
Thursday 1/6/22
kj
Saturday 7/10/21
0
kj
Saturday 1/2/21
85
kj
Wednesday 4/29/20