Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Tuesday 10/6/20 @ 11:23 PM
255kj
74rpm
47%
18mph
Saturday 9/19/20 @ 12:17 PM
281kj
77rpm
48%
19mph
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Saturday 2/8/20 @ 1:39 AM
273kj
80rpm
46%
19mph
Monday 10/19/20 @ 2:0 PM
✅
214kj
90rpm
43%
19mph
Wednesday 10/14/20 @ 10:35 PM
203kj
82rpm
44%
18mph
Saturday 10/17/20 @ 4:4 PM
228kj
69rpm
50%
18mph
Wednesday 10/7/20 @ 8:56 PM
✅
237kj
65rpm
52%
18mph
Saturday 9/5/20 @ 2:16 PM
292kj
82rpm
47%
19mph
Wednesday 9/2/20 @ 5:27 PM
✅
305kj
81rpm
48%
20mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Friday 8/14/20 @ 12:14 AM
279kj
76rpm
48%
19mph
Monday 4/20/20 @ 1:59 PM
136kj
81rpm
41%
17mph
Tuesday 8/27/19 @ 11:43 PM
✅
160kj
76rpm
46%
18mph
Tuesday 1/7/20 @ 4:29 PM
✅
260kj
81rpm
45%
19mph
Thursday 1/9/20 @ 12:31 AM
240kj
74rpm
45%
18mph
Monday 1/6/20 @ 3:12 PM
267kj
80rpm
46%
19mph
Sunday 1/5/20 @ 10:58 PM
✅
295kj
79rpm
48%
20mph
Workouts
203
kj
Wednesday 10/14/20
228
kj
Saturday 10/17/20