Shake and Bake

Workouts

Friday 9/22/23 @ 12:21 PM
191kj
83rpm
38%
17mph
30 min Sweat Steady Ride
Jess King
Monday 4/17/23 @ 1:17 AM
✅
329kj
90rpm
45%
21mph
Friday 3/5/21 @ 1:45 PM
259kj
83rpm
44%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Tuesday 8/4/20 @ 1:0 PM
287kj
83rpm
46%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:5 AM
57kj
49rpm
39%
10mph

Workouts

30 min Sweat Steady Ride
Jess King
191 kj
Friday 9/22/23
✅ 329 kj
Monday 4/17/23
30 min Megan Thee Stallion Ride
Kendall Toole
259 kj
Friday 3/5/21
✅ 283 kj
Tuesday 3/9/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
287 kj
Tuesday 8/4/20
✅ 345 kj
Tuesday 8/11/20
20 min 2000s Ride
Cody Rigsby
✅ 177 kj
Friday 4/3/20
57 kj
Wednesday 4/8/20