Shake and Bake
Workouts
Wednesday 10/28/20 @ 12:36 PM
✅
319kj
86rpm
39%
17mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Monday 6/15/20 @ 5:8 PM
✅
371kj
87rpm
37%
16mph
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Saturday 5/16/20 @ 2:11 PM
✅
174kj
86rpm
43%
19mph
Monday 6/1/20 @ 7:49 PM
138kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 4:25 PM
✅
281kj
85rpm
37%
16mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Wednesday 2/27/19 @ 2:33 PM
✅
248kj
83rpm
37%
16mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Saturday 2/16/19 @ 9:55 PM
✅
269kj
83rpm
38%
16mph
Saturday 2/16/19 @ 11:1 PM
222kj
81rpm
36%
15mph
Saturday 2/2/19 @ 9:53 PM
✅
236kj
84rpm
35%
15mph
Tuesday 1/29/19 @ 8:45 PM
202kj
81rpm
34%
14mph
Wednesday 1/23/19 @ 12:45 PM
✅
269kj
79rpm
39%
16mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Monday 1/21/19 @ 1:45 PM
✅
330kj
85rpm
36%
16mph
Saturday 1/19/19 @ 6:56 PM
291kj
82rpm
35%
15mph
Thursday 1/17/19 @ 11:47 PM
✅
234kj
81rpm
36%
15mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Workouts
253
kj
Saturday 6/29/19
293
kj
Monday 6/15/20
218
kj
Tuesday 2/26/19
202
kj
Tuesday 1/29/19
242
kj
Wednesday 1/23/19
291
kj
Saturday 1/19/19
209
kj
Thursday 1/17/19