Shake and Bake
Workouts
Sunday 9/18/22 @ 11:35 PM
✅
245kj
77rpm
45%
18mph
Tuesday 9/20/22 @ 10:49 AM
208kj
76rpm
43%
17mph
Saturday 9/18/21 @ 2:23 AM
✅
222kj
75rpm
44%
17mph
Friday 9/17/21 @ 7:32 PM
141kj
62rpm
35%
12mph
Wednesday 8/25/21 @ 2:21 AM
✅
212kj
79rpm
41%
17mph
Wednesday 8/25/21 @ 10:20 AM
133kj
51rpm
37%
11mph
Saturday 8/7/21 @ 4:20 AM
✅
145kj
79rpm
42%
17mph
Monday 8/2/21 @ 9:42 AM
106kj
56rpm
40%
13mph
Tuesday 5/18/21 @ 12:13 AM
✅
161kj
82rpm
43%
18mph
Thursday 5/20/21 @ 4:55 PM
135kj
81rpm
40%
17mph
Saturday 4/17/21 @ 4:8 AM
✅
153kj
78rpm
43%
18mph
Monday 5/3/21 @ 8:34 AM
73kj
42rpm
35%
9mph
Tuesday 3/2/21 @ 8:11 PM
139kj
73rpm
43%
17mph
Saturday 3/6/21 @ 9:16 AM
✅
156kj
70rpm
48%
18mph
Sunday 12/13/20 @ 2:49 AM
✅
160kj
78rpm
44%
18mph
Monday 12/7/20 @ 10:52 PM
146kj
68rpm
47%
18mph
Saturday 5/16/20 @ 8:19 PM
✅
139kj
81rpm
42%
17mph
Friday 3/27/20 @ 7:14 PM
125kj
77rpm
41%
16mph
Tuesday 3/17/20 @ 3:39 AM
✅
160kj
72rpm
47%
18mph
Friday 3/13/20 @ 7:36 PM
126kj
70rpm
44%
16mph