Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:8 PM
✅
177kj
60rpm
46%
15mph
Saturday 10/9/21 @ 5:22 PM
105kj
43rpm
48%
13mph
Thursday 2/25/21 @ 1:50 AM
✅
37kj
51rpm
42%
12mph
Tuesday 5/4/21 @ 12:48 PM
34kj
58rpm
39%
13mph
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
Tuesday 11/17/20 @ 8:53 PM
✅
150kj
66rpm
42%
15mph
Saturday 3/20/21 @ 8:54 PM
✅
171kj
54rpm
49%
15mph
Thursday 4/1/21 @ 11:53 AM
164kj
57rpm
48%
15mph
Monday 12/14/20 @ 2:59 PM
24kj
46rpm
40%
10mph
Saturday 1/9/21 @ 5:34 PM
✅
32kj
79rpm
30%
12mph
Saturday 1/2/21 @ 1:20 PM
✅
146kj
57rpm
44%
14mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
Thursday 6/25/20 @ 1:4 PM
51kj
43rpm
47%
12mph
Tuesday 6/23/20 @ 11:40 PM
✅
55kj
60rpm
44%
15mph
Sunday 6/14/20 @ 9:16 PM
✅
157kj
57rpm
46%
14mph
Monday 6/15/20 @ 12:38 AM
147kj
70rpm
40%
15mph
Friday 2/21/20 @ 10:32 PM
✅
125kj
55rpm
43%
13mph
Thursday 4/30/20 @ 10:15 PM
117kj
66rpm
38%
13mph
Wednesday 1/15/20 @ 10:38 PM
✅
44kj
77rpm
24%
10mph
Monday 1/27/20 @ 11:40 PM
38kj
77rpm
22%
9mph
Workouts
115
kj
Thursday 12/31/20