Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:55 AM
✅
70kj
57rpm
42%
13mph
Monday 12/26/22 @ 5:46 PM
67kj
70rpm
37%
14mph
Sunday 4/18/21 @ 11:29 AM
✅
112kj
59rpm
45%
15mph
Saturday 11/13/21 @ 2:32 PM
105kj
69rpm
40%
15mph
Monday 4/19/21 @ 2:19 PM
131kj
53rpm
51%
15mph
Saturday 4/24/21 @ 2:24 PM
✅
133kj
74rpm
42%
17mph
Saturday 1/16/21 @ 12:41 PM
89kj
54rpm
44%
13mph
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Thursday 12/10/20 @ 12:30 AM
✅
212kj
60rpm
50%
16mph
Wednesday 12/16/20 @ 5:50 PM
179kj
72rpm
41%
16mph
Monday 2/24/20 @ 11:18 AM
117kj
51rpm
44%
13mph
Sunday 4/26/20 @ 3:57 PM
✅
210kj
73rpm
43%
17mph
Tuesday 4/7/20 @ 4:11 PM
109kj
56rpm
47%
15mph
Wednesday 1/15/20 @ 12:23 AM
✅
150kj
63rpm
49%
17mph
Monday 3/30/20 @ 1:33 PM
92kj
60rpm
42%
14mph
Saturday 3/28/20 @ 4:12 PM
✅
145kj
71rpm
45%
17mph
Sunday 3/29/20 @ 3:52 PM
177kj
59rpm
48%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
187kj
80rpm
39%
16mph
Sunday 3/22/20 @ 3:3 PM
197kj
51rpm
47%
13mph
Saturday 3/14/20 @ 1:54 PM
✅
297kj
69rpm
44%
17mph
Workouts
197
kj
Sunday 3/22/20