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Shake and Bake
a_wise
Aldie, VA #BGM
8
Beat addismama
VS
addismama
North Carolina
14 🔥
Beat a_wise
Workouts
Previous Workouts
Monday 1/18/21 @ 12:59 PM
131
kj
53
rpm
45
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/8/21 @ 2:34 AM
✅
173
kj
82
rpm
38
%
16
mph
Wednesday 10/28/20 @ 10:47 AM
27
kj
52
rpm
37
%
10
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/21/21 @ 5:47 PM
✅
28
kj
82
rpm
31
%
13
mph
Previous Workouts
a_wise
Aldie, VA #BGM
8
Beat addismama
VS
addismama
North Carolina
14 🔥
Beat a_wise
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
131
kj
Monday 1/18/21
✅
173
kj
Thursday 4/8/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
27
kj
Wednesday 10/28/20
✅
28
kj
Thursday 1/21/21
Previous Workouts