Shake and Bake

Workouts

Monday 1/18/21 @ 12:59 PM
131kj
53rpm
45%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 2:34 AM
✅
173kj
82rpm
38%
16mph
Wednesday 10/28/20 @ 10:47 AM
27kj
52rpm
37%
10mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 5:47 PM
✅
28kj
82rpm
31%
13mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
131 kj
Monday 1/18/21
✅ 173 kj
Thursday 4/8/21
10 min Low Impact Ride
Tunde Oyeneyin
27 kj
Wednesday 10/28/20
✅ 28 kj
Thursday 1/21/21