Shake and Bake
Workouts
Monday 4/13/20 @ 8:58 PM
✅
678kj
84rpm
55%
23mph
Tuesday 4/14/20 @ 4:52 PM
391kj
86rpm
41%
18mph
Saturday 3/21/20 @ 8:28 PM
✅
353kj
90rpm
46%
21mph
Thursday 3/19/20 @ 2:22 PM
217kj
80rpm
42%
17mph
Thursday 11/28/19 @ 4:1 PM
✅
520kj
78rpm
52%
21mph
Thursday 11/28/19 @ 3:48 PM
310kj
79rpm
41%
17mph
Saturday 8/31/19 @ 4:54 PM
✅
808kj
83rpm
50%
22mph
Saturday 8/31/19 @ 4:39 PM
632kj
83rpm
43%
18mph
Tuesday 5/22/18 @ 8:43 PM
21kj
39rpm
38%
8mph
Thursday 6/14/18 @ 2:26 PM
✅
91kj
66rpm
52%
19mph
Saturday 5/12/18 @ 1:29 PM
✅
407kj
75rpm
46%
18mph
Saturday 5/12/18 @ 1:23 PM
362kj
77rpm
45%
18mph
Tuesday 4/3/18 @ 8:34 PM
170kj
90rpm
44%
20mph
Thursday 4/12/18 @ 1:56 PM
✅
178kj
81rpm
45%
19mph
Monday 2/19/18 @ 9:21 PM
✅
328kj
90rpm
45%
21mph
Friday 2/23/18 @ 2:54 PM
264kj
83rpm
44%
19mph
Sunday 2/19/17 @ 4:44 PM
✅
635kj
88rpm
52%
23mph
Wednesday 3/1/17 @ 12:51 PM
362kj
81rpm
43%
18mph
Friday 12/5/14 @ 9:9 PM
✅
424kj
66rpm
55%
20mph
Friday 11/14/14 @ 10:35 PM
313kj
75rpm
71%
17mph
Workouts
310
kj
Thursday 11/28/19
632
kj
Saturday 8/31/19