Shake and Bake
Workouts
Thursday 11/25/21 @ 4:1 PM
497kj
85rpm
48%
21mph
Wednesday 11/23/22 @ 9:4 PM
✅
527kj
88rpm
48%
21mph
Friday 8/30/19 @ 8:24 PM
360kj
83rpm
50%
21mph
Wednesday 12/25/19 @ 7:54 PM
✅
401kj
78rpm
55%
22mph
Sunday 9/29/19 @ 9:49 PM
201kj
79rpm
40%
17mph
Wednesday 9/25/19 @ 11:29 AM
✅
379kj
79rpm
53%
22mph
Friday 5/24/19 @ 8:23 PM
225kj
81rpm
42%
18mph
Friday 5/24/19 @ 7:29 PM
✅
301kj
89rpm
45%
20mph
Saturday 11/24/18 @ 9:20 PM
✅
323kj
92rpm
44%
21mph
Saturday 11/24/18 @ 9:17 PM
308kj
74rpm
51%
20mph
Sunday 1/14/18 @ 10:0 PM
✅
624kj
81rpm
54%
22mph
Monday 1/15/18 @ 7:58 PM
339kj
72rpm
45%
17mph
Sunday 7/16/17 @ 10:16 PM
326kj
86rpm
47%
21mph
Sunday 8/27/17 @ 5:26 PM
✅
359kj
74rpm
45%
18mph
Friday 5/26/17 @ 8:45 PM
259kj
91rpm
45%
21mph
Monday 5/29/17 @ 7:51 PM
✅
342kj
77rpm
43%
17mph
Tuesday 5/23/17 @ 3:35 AM
212kj
86rpm
44%
19mph
Tuesday 5/23/17 @ 7:24 PM
✅
343kj
80rpm
43%
18mph
Sunday 4/2/17 @ 9:3 PM
✅
601kj
86rpm
52%
23mph
Monday 5/22/17 @ 8:26 PM
330kj
73rpm
45%
17mph
Workouts
497
kj
Thursday 11/25/21