Shake and Bake
Workouts
Sunday 8/12/18 @ 4:55 PM
305kj
86rpm
42%
19mph
Sunday 8/12/18 @ 4:38 PM
✅
401kj
68rpm
51%
19mph
Tuesday 4/25/17 @ 2:44 PM
135kj
78rpm
41%
17mph
Wednesday 4/26/17 @ 12:37 PM
✅
454kj
73rpm
51%
20mph
Sunday 2/19/17 @ 3:47 PM
414kj
89rpm
44%
20mph
Sunday 2/19/17 @ 3:28 PM
✅
677kj
79rpm
51%
21mph
Sunday 12/11/16 @ 2:25 PM
✅
667kj
85rpm
48%
21mph
Friday 3/3/17 @ 3:36 AM
653kj
72rpm
53%
20mph
Saturday 2/25/17 @ 9:0 PM
✅
590kj
95rpm
47%
22mph
Saturday 2/25/17 @ 9:0 PM
363kj
74rpm
46%
18mph
Saturday 2/25/17 @ 5:44 PM
✅
923kj
100rpm
49%
24mph
Saturday 2/25/17 @ 5:38 PM
747kj
82rpm
51%
22mph
Tuesday 2/7/17 @ 3:50 PM
97kj
83rpm
43%
18mph
Tuesday 2/7/17 @ 3:28 PM
✅
537kj
81rpm
51%
21mph
Wednesday 10/26/16 @ 11:30 PM
✅
775kj
88rpm
56%
25mph
Wednesday 10/26/16 @ 11:19 PM
608kj
82rpm
53%
22mph
Friday 10/7/16 @ 8:28 PM
✅
525kj
101rpm
51%
25mph
Friday 10/7/16 @ 3:27 PM
414kj
78rpm
56%
22mph
Saturday 10/24/15 @ 8:41 PM
✅
228kj
72rpm
57%
21mph
Tuesday 12/15/15 @ 2:53 PM
121kj
84rpm
37%
16mph
Workouts
747
kj
Saturday 2/25/17
608
kj
Wednesday 10/26/16
414
kj
Friday 10/7/16
121
kj
Tuesday 12/15/15