Shake and Bake
Workouts
Thursday 11/28/19 @ 4:1 PM
✅
520kj
78rpm
52%
21mph
Friday 4/24/20 @ 2:27 AM
341kj
78rpm
44%
18mph
Wednesday 7/11/18 @ 8:31 PM
✅
205kj
90rpm
44%
20mph
Wednesday 7/11/18 @ 8:27 PM
163kj
74rpm
46%
18mph
Monday 3/19/18 @ 12:47 AM
24kj
59rpm
37%
11mph
Sunday 3/25/18 @ 11:47 PM
✅
162kj
80rpm
43%
18mph
Monday 2/19/18 @ 9:21 PM
✅
328kj
90rpm
45%
21mph
Wednesday 2/21/18 @ 12:15 AM
219kj
71rpm
44%
17mph
Sunday 2/4/18 @ 5:53 PM
✅
405kj
88rpm
46%
20mph
Sunday 2/4/18 @ 5:44 PM
330kj
72rpm
45%
17mph
Thursday 12/14/17 @ 3:31 PM
110kj
85rpm
41%
18mph
Sunday 12/17/17 @ 4:21 PM
✅
233kj
81rpm
43%
18mph
Saturday 12/16/17 @ 9:34 PM
228kj
84rpm
47%
20mph
Friday 12/15/17 @ 10:45 PM
✅
315kj
75rpm
43%
17mph
Tuesday 1/10/17 @ 9:42 PM
133kj
82rpm
37%
16mph
Wednesday 1/11/17 @ 4:25 AM
✅
309kj
72rpm
44%
17mph
Thursday 1/5/17 @ 10:46 PM
✅
418kj
93rpm
49%
23mph
Tuesday 1/10/17 @ 4:52 AM
208kj
79rpm
41%
17mph
Wednesday 12/28/16 @ 9:27 PM
✅
474kj
95rpm
50%
23mph
Wednesday 12/28/16 @ 4:26 PM
215kj
78rpm
40%
17mph
Workouts
208
kj
Tuesday 1/10/17