Shake and Bake

Workouts

Friday 3/25/22 @ 7:31 PM
209kj
86rpm
48%
20mph
20 min Mood Ride: Salty
Jess King
Tuesday 3/22/22 @ 1:5 PM
137kj
81rpm
40%
17mph
Saturday 2/5/22 @ 10:38 PM
214kj
85rpm
47%
21mph
20 min Pop Ride
Robin Arzón
Tuesday 3/15/22 @ 10:30 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 11:25 PM
322kj
74rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 12:8 AM
198kj
69rpm
45%
16mph
Tuesday 6/8/21 @ 9:2 PM
294kj
72rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/5/21 @ 2:53 PM
205kj
74rpm
43%
16mph
Sunday 2/21/21 @ 3:27 PM
176kj
74rpm
53%
21mph
15 min Pop Ride
Alex Toussaint
Wednesday 2/17/21 @ 2:39 PM
104kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 8:12 PM
294kj
75rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 11:58 PM
188kj
70rpm
43%
16mph
Friday 11/6/20 @ 5:47 PM
297kj
74rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Monday 11/9/20 @ 11:48 PM
199kj
69rpm
45%
16mph
Thursday 7/2/20 @ 9:11 PM
527kj
85rpm
49%
21mph
45 min All For One Ride
Multiple Instructors
Monday 8/10/20 @ 11:18 PM
326kj
80rpm
42%
17mph
Wednesday 4/15/20 @ 8:10 PM
518kj
81rpm
51%
21mph
45 min Live DJ Ride
Robin Arzón
Thursday 5/7/20 @ 11:18 PM
286kj
72rpm
43%
16mph
Saturday 3/7/20 @ 12:3 PM
348kj
80rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 3/7/20 @ 4:31 PM
198kj
72rpm
44%
16mph

Workouts

20 min Mood Ride: Salty
Jess King
209 kj
Friday 3/25/22
137 kj
Tuesday 3/22/22
20 min Pop Ride
Robin Arzón
214 kj
Saturday 2/5/22
kj
Tuesday 3/15/22
30 min Pop Ride
Cody Rigsby
322 kj
Tuesday 12/21/21
198 kj
Wednesday 1/12/22
30 min XOXO, Cody
Cody Rigsby
294 kj
Tuesday 6/8/21
205 kj
Saturday 6/5/21
15 min Pop Ride
Alex Toussaint
176 kj
Sunday 2/21/21
104 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
294 kj
Tuesday 2/9/21
188 kj
Thursday 2/11/21
30 min Pop Ride
Cody Rigsby
297 kj
Friday 11/6/20
199 kj
Monday 11/9/20
45 min All For One Ride
Multiple Instructors
527 kj
Thursday 7/2/20
326 kj
Monday 8/10/20
45 min Live DJ Ride
Robin Arzón
518 kj
Wednesday 4/15/20
286 kj
Thursday 5/7/20
30 min Pop Ride
Cody Rigsby
348 kj
Saturday 3/7/20
198 kj
Saturday 3/7/20