Shake and Bake
Workouts
Tuesday 1/26/21 @ 7:7 PM
117kj
88rpm
44%
18mph
Thursday 12/17/20 @ 11:50 PM
✅
183kj
94rpm
46%
22mph
Tuesday 5/25/21 @ 6:17 PM
210kj
83rpm
49%
20mph
Thursday 5/20/21 @ 9:45 PM
✅
245kj
86rpm
50%
22mph
Monday 1/18/21 @ 10:36 PM
303kj
87rpm
45%
20mph
Saturday 2/6/21 @ 10:22 PM
✅
320kj
85rpm
47%
20mph
Thursday 1/14/21 @ 9:37 PM
225kj
81rpm
49%
21mph
Monday 1/18/21 @ 11:0 PM
✅
232kj
86rpm
48%
21mph
Thursday 11/26/20 @ 3:56 PM
467kj
82rpm
47%
20mph
Thursday 11/26/20 @ 3:59 PM
✅
564kj
90rpm
48%
22mph
Monday 11/9/20 @ 4:56 PM
193kj
79rpm
47%
20mph
Wednesday 11/11/20 @ 11:55 PM
✅
235kj
88rpm
48%
21mph
Saturday 6/20/20 @ 2:51 PM
205kj
88rpm
45%
20mph
Friday 6/12/20 @ 8:33 PM
✅
224kj
87rpm
47%
21mph
Sunday 5/31/20 @ 1:57 PM
✅
343kj
82rpm
50%
21mph
Thursday 6/4/20 @ 9:49 PM
332kj
79rpm
51%
21mph
Wednesday 7/10/19 @ 7:5 PM
✅
255kj
85rpm
51%
22mph
Tuesday 4/14/20 @ 10:5 PM
230kj
86rpm
48%
21mph
Friday 3/27/20 @ 3:59 PM
✅
566kj
87rpm
50%
22mph
Sunday 4/12/20 @ 9:12 PM
527kj
82rpm
51%
21mph
Workouts
332
kj
Thursday 6/4/20
230
kj
Tuesday 4/14/20