Shake and Bake
Workouts
Saturday 7/24/21 @ 1:32 PM
✅
303kj
73rpm
50%
20mph
Friday 7/23/21 @ 10:55 PM
223kj
52rpm
57%
17mph
Wednesday 6/2/21 @ 9:0 PM
✅
208kj
80rpm
49%
20mph
Tuesday 6/8/21 @ 6:55 PM
122kj
78rpm
39%
16mph
Saturday 1/9/21 @ 4:56 PM
✅
349kj
80rpm
50%
21mph
Saturday 1/9/21 @ 4:59 PM
316kj
68rpm
54%
20mph
Saturday 1/2/21 @ 5:37 PM
✅
493kj
76rpm
51%
20mph
Thursday 12/31/20 @ 6:0 PM
457kj
63rpm
56%
19mph
Saturday 11/21/20 @ 3:7 PM
✅
310kj
81rpm
48%
20mph
Friday 11/20/20 @ 12:54 AM
273kj
62rpm
54%
19mph
Monday 8/17/20 @ 7:23 PM
✅
220kj
80rpm
50%
21mph
Saturday 8/15/20 @ 3:29 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 8:9 PM
✅
358kj
84rpm
50%
21mph
Friday 12/20/19 @ 2:0 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 12:12 PM
✅
389kj
85rpm
51%
22mph
Saturday 5/2/20 @ 4:0 PM
306kj
63rpm
57%
20mph
Friday 1/17/20 @ 9:58 PM
✅
345kj
78rpm
51%
21mph
Friday 1/17/20 @ 10:1 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:56 AM
✅
362kj
88rpm
48%
21mph
Friday 11/15/19 @ 2:15 AM
kj
rpm
%
0mph
Workouts
223
kj
Friday 7/23/21
457
kj
Thursday 12/31/20
273
kj
Friday 11/20/20
306
kj
Saturday 5/2/20