Shake and Bake
Workouts
Friday 9/17/21 @ 12:33 PM
✅
181kj
80rpm
45%
19mph
Wednesday 9/8/21 @ 11:3 AM
98kj
72rpm
37%
15mph
Tuesday 5/25/21 @ 6:17 PM
✅
210kj
83rpm
49%
20mph
Tuesday 5/18/21 @ 9:50 AM
102kj
69rpm
39%
15mph
Monday 5/10/21 @ 8:58 PM
✅
312kj
79rpm
49%
20mph
Tuesday 5/11/21 @ 10:12 AM
156kj
68rpm
41%
15mph
Wednesday 5/5/21 @ 5:17 PM
✅
303kj
82rpm
47%
20mph
Wednesday 5/5/21 @ 11:58 AM
150kj
65rpm
43%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
467kj
82rpm
47%
20mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Saturday 6/20/20 @ 2:51 PM
✅
205kj
88rpm
45%
20mph
Friday 6/12/20 @ 10:37 AM
99kj
70rpm
39%
15mph
Friday 1/31/20 @ 2:52 PM
✅
215kj
85rpm
47%
20mph
Wednesday 2/5/20 @ 12:43 PM
94kj
72rpm
38%
15mph
Friday 3/27/20 @ 3:59 PM
✅
566kj
87rpm
50%
22mph
Tuesday 3/31/20 @ 10:4 AM
221kj
68rpm
40%
15mph
Sunday 3/29/20 @ 2:4 PM
✅
511kj
79rpm
51%
21mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
Monday 3/16/20 @ 6:4 PM
✅
315kj
84rpm
47%
20mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Workouts
156
kj
Tuesday 5/11/21
150
kj
Wednesday 5/5/21