Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:0 PM
✅
208kj
80rpm
49%
20mph
Thursday 7/8/21 @ 8:57 PM
116kj
77rpm
40%
16mph
Thursday 5/6/21 @ 9:44 PM
✅
138kj
81rpm
46%
19mph
Tuesday 5/11/21 @ 11:29 PM
47kj
78rpm
29%
12mph
Friday 7/3/20 @ 5:11 PM
✅
516kj
83rpm
49%
21mph
Friday 7/3/20 @ 10:6 AM
325kj
77rpm
44%
17mph
Sunday 6/7/20 @ 1:57 PM
✅
356kj
83rpm
50%
21mph
Tuesday 6/16/20 @ 10:2 AM
218kj
77rpm
43%
17mph
Friday 6/12/20 @ 9:54 PM
✅
359kj
88rpm
48%
21mph
Monday 6/15/20 @ 10:0 AM
227kj
78rpm
44%
18mph
Saturday 2/22/20 @ 1:59 PM
✅
515kj
79rpm
51%
21mph
Friday 4/10/20 @ 10:1 AM
301kj
73rpm
44%
17mph
Friday 12/20/19 @ 4:1 PM
✅
255kj
85rpm
51%
22mph
Tuesday 12/24/19 @ 11:16 AM
131kj
80rpm
41%
17mph
Friday 7/27/18 @ 11:0 AM
✅
490kj
79rpm
50%
20mph
Sunday 9/22/19 @ 3:42 PM
312kj
75rpm
44%
17mph
Sunday 3/24/19 @ 11:57 AM
✅
368kj
80rpm
52%
22mph
Monday 3/25/19 @ 10:6 AM
189kj
75rpm
42%
16mph
Saturday 2/2/19 @ 8:45 PM
✅
353kj
80rpm
52%
21mph
Sunday 2/3/19 @ 7:59 PM
176kj
78rpm
40%
16mph
Workouts
325
kj
Friday 7/3/20
218
kj
Tuesday 6/16/20