Shake and Bake
Workouts
Thursday 4/2/20 @ 3:25 PM
✅
318kj
88rpm
46%
20mph
Tuesday 4/14/20 @ 11:23 PM
168kj
70rpm
41%
16mph
Tuesday 3/29/22 @ 8:27 PM
✅
311kj
84rpm
48%
20mph
Wednesday 5/4/22 @ 6:43 PM
265kj
72rpm
49%
19mph
Tuesday 9/21/21 @ 3:56 PM
✅
200kj
81rpm
46%
20mph
Tuesday 10/5/21 @ 6:26 PM
175kj
69rpm
51%
19mph
Friday 1/29/21 @ 9:59 PM
✅
317kj
85rpm
50%
20mph
Wednesday 6/16/21 @ 4:58 PM
180kj
61rpm
48%
16mph
Tuesday 1/12/21 @ 6:32 PM
✅
575kj
74rpm
49%
19mph
Tuesday 5/12/20 @ 10:28 PM
400kj
70rpm
45%
17mph
Sunday 10/25/20 @ 3:35 PM
✅
146kj
74rpm
50%
19mph
Tuesday 11/17/20 @ 12:54 AM
128kj
65rpm
52%
19mph
Monday 6/22/20 @ 4:27 PM
✅
354kj
84rpm
49%
21mph
Monday 6/22/20 @ 4:32 PM
270kj
68rpm
53%
19mph
Friday 1/10/20 @ 2:26 PM
✅
245kj
87rpm
49%
22mph
Thursday 2/6/20 @ 1:31 AM
115kj
66rpm
45%
16mph
Sunday 11/17/19 @ 2:25 PM
✅
232kj
91rpm
46%
21mph
Friday 12/6/19 @ 12:1 PM
110kj
69rpm
42%
16mph
Friday 8/16/19 @ 3:1 PM
✅
214kj
83rpm
48%
20mph
Wednesday 7/24/19 @ 11:12 AM
127kj
74rpm
43%
16mph
Workouts
270
kj
Monday 6/22/20
127
kj
Wednesday 7/24/19