Shake and Bake
Workouts
Wednesday 8/4/21 @ 8:54 PM
✅
212kj
78rpm
49%
20mph
Wednesday 8/4/21 @ 9:18 PM
91kj
67rpm
39%
14mph
Sunday 11/24/19 @ 4:9 PM
✅
339kj
78rpm
51%
21mph
Monday 6/28/21 @ 11:40 PM
119kj
72rpm
35%
13mph
Sunday 2/28/21 @ 2:47 PM
✅
167kj
77rpm
51%
21mph
Sunday 4/11/21 @ 12:32 AM
57kj
72rpm
34%
13mph
Monday 12/7/20 @ 8:47 PM
✅
195kj
71rpm
51%
19mph
Monday 3/1/21 @ 11:56 PM
76kj
69rpm
35%
13mph
Sunday 2/28/21 @ 3:20 PM
✅
164kj
77rpm
50%
21mph
Sunday 2/21/21 @ 12:5 AM
51kj
66rpm
35%
12mph
Saturday 2/27/21 @ 1:18 PM
✅
333kj
81rpm
49%
21mph
Tuesday 1/19/21 @ 9:40 PM
97kj
65rpm
34%
12mph
Thursday 2/4/21 @ 4:1 PM
✅
87kj
83rpm
47%
19mph
Wednesday 2/17/21 @ 11:56 PM
29kj
78rpm
28%
12mph
Sunday 2/14/21 @ 3:6 PM
✅
150kj
81rpm
50%
20mph
Monday 1/11/21 @ 10:26 PM
45kj
67rpm
32%
12mph
Tuesday 9/3/19 @ 1:29 PM
✅
241kj
82rpm
51%
21mph
Wednesday 9/23/20 @ 9:50 PM
91kj
73rpm
38%
14mph
Thursday 9/10/20 @ 3:28 PM
✅
345kj
77rpm
52%
21mph
Tuesday 9/22/20 @ 11:0 PM
117kj
72rpm
35%
13mph