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Shake and Bake
a_o_letsgo
❤️💚💙💜🖤
44 🔥
Beat 3peppapigs
VS
3peppapigs
Sactown
0
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 7:33 PM
✅
381
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/22/20 @ 11:13 PM
0
kj
10
rpm
0
%
0
mph
Tuesday 6/23/20 @ 7:50 PM
✅
310
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 7:50 PM
0
kj
11
rpm
0
%
1
mph
Friday 7/10/20 @ 2:31 PM
✅
280
kj
82
rpm
54
%
23
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/8/20 @ 7:18 PM
kj
rpm
%
0
mph
Tuesday 3/3/20 @ 11:25 PM
✅
518
kj
87
rpm
48
%
21
mph
45 min Low Impact Ride
Jess King
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Sunday 6/21/20 @ 4:58 PM
kj
rpm
%
0
mph
Tuesday 2/11/20 @ 2:25 PM
✅
329
kj
72
rpm
53
%
20
mph
30 min Groove Ride
Emma Lovewell
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Saturday 6/20/20 @ 5:54 PM
kj
rpm
%
0
mph
Tuesday 6/16/20 @ 8:21 PM
✅
345
kj
81
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 6/17/20 @ 9:47 PM
kj
rpm
%
0
mph
Thursday 5/28/20 @ 12:36 PM
✅
254
kj
85
rpm
50
%
22
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 6/13/20 @ 6:19 PM
kj
rpm
%
0
mph
Wednesday 11/7/18 @ 11:58 AM
✅
326
kj
87
rpm
47
%
20
mph
30 min Queen Rock Ride
Denis Morton
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Thursday 6/11/20 @ 10:32 PM
0
kj
22
rpm
0
%
1
mph
Saturday 2/8/20 @ 3:25 PM
✅
544
kj
78
rpm
52
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Sunday 6/7/20 @ 6:33 PM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 4:38 PM
✅
188
kj
85
rpm
44
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 4/30/20 @ 6:36 PM
0
kj
11
rpm
2
%
1
mph
Previous Workouts
Next Workouts
a_o_letsgo
❤️💚💙💜🖤
44 🔥
Beat 3peppapigs
VS
3peppapigs
Sactown
0
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Wednesday 10/11/23
0
kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Tuesday 6/23/20
0
kj
Tuesday 6/23/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
280
kj
Friday 7/10/20
kj
Monday 6/8/20
45 min Low Impact Ride
Jess King
View Class
Share
✅
518
kj
Tuesday 3/3/20
kj
Sunday 6/21/20
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
329
kj
Tuesday 2/11/20
kj
Saturday 6/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
345
kj
Tuesday 6/16/20
kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
254
kj
Thursday 5/28/20
kj
Saturday 6/13/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
326
kj
Wednesday 11/7/18
0
kj
Thursday 6/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
544
kj
Saturday 2/8/20
kj
Sunday 6/7/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
188
kj
Tuesday 4/28/20
0
kj
Thursday 4/30/20
Previous Workouts
Next Workouts