Shake and Bake
Workouts
Monday 9/27/21 @ 10:16 PM
190kj
75rpm
40%
16mph
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph
Friday 9/3/21 @ 12:10 AM
92kj
64rpm
46%
16mph
Monday 6/29/20 @ 11:15 PM
✅
103kj
75rpm
43%
17mph
Saturday 10/12/19 @ 1:33 AM
210kj
79rpm
41%
17mph
Friday 10/11/19 @ 12:52 AM
✅
236kj
80rpm
44%
18mph
Saturday 10/12/19 @ 1:1 AM
243kj
79rpm
44%
18mph
Friday 10/4/19 @ 12:48 AM
✅
243kj
80rpm
44%
18mph
Tuesday 12/25/18 @ 5:41 PM
315kj
69rpm
45%
17mph
Wednesday 12/26/18 @ 6:42 PM
✅
317kj
79rpm
42%
17mph
Friday 11/16/18 @ 1:18 AM
95kj
69rpm
37%
14mph
Sunday 11/11/18 @ 5:48 PM
✅
153kj
75rpm
46%
17mph
Saturday 11/3/18 @ 7:41 PM
170kj
69rpm
40%
15mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Monday 4/23/18 @ 1:22 AM
kj
rpm
%
0mph
Saturday 4/14/18 @ 4:28 PM
✅
87kj
63rpm
39%
13mph
Saturday 3/31/18 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 4/11/18 @ 1:12 PM
✅
81kj
69rpm
35%
13mph
Monday 4/9/18 @ 12:58 AM
kj
rpm
%
0mph
Tuesday 4/3/18 @ 1:32 PM
✅
82kj
69rpm
37%
13mph
Workouts
210
kj
Saturday 10/12/19
243
kj
Saturday 10/12/19