Shake and Bake

Workouts

Sunday 1/23/22 @ 7:35 PM
✅
196kj
83rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 11:27 PM
141kj
80rpm
36%
15mph
Saturday 12/25/21 @ 3:31 PM
✅
191kj
81rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 1:7 AM
144kj
74rpm
38%
15mph
Friday 8/30/19 @ 7:33 PM
✅
209kj
83rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 9/1/20 @ 1:8 AM
153kj
73rpm
39%
15mph
Saturday 7/25/20 @ 8:12 PM
✅
190kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 8/6/20 @ 12:12 AM
146kj
77rpm
37%
15mph
Sunday 7/26/20 @ 9:10 PM
✅
264kj
69rpm
42%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:24 PM
211kj
72rpm
38%
14mph
Saturday 5/30/20 @ 5:9 PM
✅
154kj
80rpm
43%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 2:39 AM
132kj
70rpm
45%
17mph
Friday 2/21/20 @ 6:25 PM
209kj
63rpm
38%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/5/20 @ 11:39 PM
✅
218kj
73rpm
38%
15mph
Friday 4/17/20 @ 9:38 PM
✅
122kj
88rpm
37%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 1:38 AM
110kj
77rpm
39%
16mph
Wednesday 2/5/20 @ 10:12 PM
✅
234kj
59rpm
43%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 12:18 AM
197kj
76rpm
36%
14mph
Wednesday 1/22/20 @ 10:18 PM
✅
197kj
76rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 1:26 AM
151kj
65rpm
43%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 196 kj
Sunday 1/23/22
141 kj
Tuesday 12/28/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 191 kj
Saturday 12/25/21
144 kj
Monday 12/20/21
30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Friday 8/30/19
153 kj
Tuesday 9/1/20
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Saturday 7/25/20
146 kj
Thursday 8/6/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 264 kj
Sunday 7/26/20
211 kj
Tuesday 7/28/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 154 kj
Saturday 5/30/20
132 kj
Tuesday 6/2/20
45 min Intervals & Arms Ride
Cody Rigsby
209 kj
Friday 2/21/20
✅ 218 kj
Tuesday 5/5/20
20 min Groove Ride
Cody Rigsby
✅ 122 kj
Friday 4/17/20
110 kj
Thursday 4/9/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 234 kj
Wednesday 2/5/20
197 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 197 kj
Wednesday 1/22/20
151 kj
Tuesday 2/18/20