Shake and Bake
Workouts
Tuesday 10/29/19 @ 5:56 PM
✅
280kj
77rpm
40%
16mph
Sunday 10/20/19 @ 3:42 PM
223kj
72rpm
38%
15mph
Wednesday 3/25/20 @ 5:12 PM
✅
391kj
86rpm
39%
17mph
Monday 3/30/20 @ 1:13 PM
239kj
66rpm
36%
13mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Tuesday 2/5/19 @ 12:10 PM
✅
339kj
82rpm
41%
18mph
Sunday 3/29/20 @ 9:21 PM
✅
196kj
86rpm
38%
17mph
Sunday 4/26/20 @ 3:59 PM
158kj
77rpm
37%
15mph
Monday 3/30/20 @ 5:15 PM
✅
299kj
91rpm
37%
17mph
Friday 4/3/20 @ 7:49 PM
227kj
73rpm
36%
15mph
Friday 12/20/19 @ 11:11 PM
✅
195kj
79rpm
40%
16mph
Tuesday 12/24/19 @ 2:55 PM
192kj
81rpm
39%
17mph
Saturday 11/23/19 @ 12:38 AM
✅
208kj
81rpm
41%
17mph
Wednesday 11/27/19 @ 1:45 PM
195kj
76rpm
41%
17mph
Wednesday 11/20/19 @ 7:35 PM
172kj
93rpm
40%
19mph
Saturday 3/9/19 @ 2:18 PM
✅
200kj
81rpm
48%
20mph
Friday 11/1/19 @ 5:25 PM
✅
195kj
88rpm
37%
16mph
Monday 11/4/19 @ 12:18 PM
187kj
81rpm
38%
16mph
Monday 10/21/19 @ 4:17 PM
172kj
84rpm
36%
16mph
Friday 8/2/19 @ 12:14 PM
✅
209kj
83rpm
39%
17mph
Workouts
239
kj
Monday 3/30/20
195
kj
Wednesday 11/27/19
172
kj
Monday 10/21/19