Shake and Bake
Workouts
Wednesday 8/18/21 @ 1:12 PM
374kj
83rpm
38%
16mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Monday 1/20/20 @ 8:20 PM
189kj
88rpm
37%
16mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Saturday 5/21/22 @ 5:45 PM
131kj
56rpm
43%
13mph
Sunday 10/18/20 @ 3:56 PM
✅
198kj
74rpm
43%
17mph
Tuesday 3/1/22 @ 3:35 PM
✅
300kj
70rpm
43%
16mph
Wednesday 3/16/22 @ 2:37 PM
266kj
72rpm
41%
16mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Friday 8/14/20 @ 2:57 PM
298kj
85rpm
38%
16mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Friday 5/15/20 @ 6:5 PM
191kj
85rpm
38%
16mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Sunday 2/23/20 @ 11:4 PM
391kj
86rpm
39%
17mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Friday 4/24/20 @ 10:22 PM
168kj
87rpm
35%
16mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Sunday 4/19/20 @ 10:7 PM
360kj
84rpm
37%
16mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Workouts
374
kj
Wednesday 8/18/21
189
kj
Monday 1/20/20
386
kj
Thursday 6/24/21
391
kj
Sunday 2/23/20
168
kj
Friday 4/24/20
360
kj
Sunday 4/19/20