Shake and Bake
Workouts
Tuesday 9/8/20 @ 5:41 PM
187kj
86rpm
38%
16mph
Friday 4/23/21 @ 12:0 PM
✅
236kj
83rpm
41%
18mph
Monday 4/13/20 @ 12:46 AM
185kj
86rpm
37%
16mph
Tuesday 4/14/20 @ 11:28 AM
✅
210kj
83rpm
39%
17mph
Wednesday 7/22/20 @ 5:46 PM
393kj
80rpm
40%
17mph
Saturday 3/13/21 @ 2:28 PM
✅
486kj
77rpm
44%
18mph
Thursday 3/26/20 @ 5:52 PM
179kj
87rpm
37%
16mph
Tuesday 12/1/20 @ 12:3 AM
✅
227kj
76rpm
43%
17mph
Tuesday 4/7/20 @ 6:47 PM
196kj
86rpm
38%
17mph
Tuesday 4/7/20 @ 11:29 AM
✅
225kj
80rpm
42%
17mph
Wednesday 7/1/20 @ 5:55 PM
310kj
79rpm
40%
17mph
Tuesday 11/5/19 @ 11:5 AM
✅
319kj
76rpm
39%
16mph
Monday 6/15/20 @ 5:47 PM
187kj
89rpm
36%
16mph
Monday 6/22/20 @ 11:28 PM
✅
221kj
77rpm
42%
17mph
Tuesday 6/16/20 @ 2:53 PM
555kj
86rpm
38%
17mph
Saturday 6/20/20 @ 1:2 PM
✅
709kj
77rpm
44%
18mph
Sunday 5/31/20 @ 6:38 PM
177kj
82rpm
38%
16mph
Friday 6/5/20 @ 11:16 AM
✅
198kj
80rpm
40%
17mph
Wednesday 4/22/20 @ 5:25 PM
190kj
84rpm
39%
17mph
Wednesday 1/1/20 @ 5:24 PM
✅
302kj
81rpm
47%
20mph
Workouts
187
kj
Tuesday 9/8/20
185
kj
Monday 4/13/20
393
kj
Wednesday 7/22/20
179
kj
Thursday 3/26/20
196
kj
Tuesday 4/7/20
187
kj
Monday 6/15/20
555
kj
Tuesday 6/16/20
177
kj
Sunday 5/31/20